What’s a maven exactly?

Well, a maven is an expert in a particular field, who seeks to pass knowledge on to others. The word maven comes from Hebrew, and means one who understands.
At The Maven Circle, we believe that we’re all experts in the domain of our own experience and we all understand better than anyone else what it’s like struggling our way through life.

How to Overcome Shyness

Deduce the Reason for Your Shyness

Why do you feel shy? Understand the reasons for this disturbing emotion.

Make a List of Your Triggers

Do you know what triggers your shyness? Order them so that the ones that cause you the least social stress.

Conquer the List

Once you have a list of stressful situations, start addressing them one after the other. First, tackle the “easiest” problems to help build your confidence.

Tips for Healthy and Happy Living

Drink Juice

Engage Your family Often


Meditate, Practise Yoga and Pray.

Increase Water Consumption

Show Up

Stay Happy

Cook Often at Home

Sleep Well


Read More

Our Approach & Vlaues

At The Maven Circle, our mission is to provide a wide variety of resources  – tips, how-to’s, personal stories as well as different exercises and therapeutic activities.
It’s about creating a community where people who are struggling emotionally are embraced and not stigmatized, a place where you can have a sense of belonging and identity, something that is essential to your happiness, health, and well-being.

Our team consists of experts with years of experience in the field of mental health and we strive to maintain a truthful and unbiased collection of knowledge.


Contact Us

Want to make a suggestion or ask a question? You can reach me via my email address or by dropping a message in the box below

(2919) 372-3293

3964 Dola Mine Road Morrisville, NC 27560